Victoria Cadarso writes to awaken awareness, to build bridges between reason and emotion, and to remind us that healing is always possible.
A psychologist and psychotherapist by training and by heart, she has spent over thirty years helping people grow, heal, and find emotional balance — through one-on-one sessions, workshops, and personal development courses.
Her background brings together a wide range of therapeutic approaches — from Integrative Psychotherapy and Energy Psychology to Somatic Experiencing, a body-based method that helps release trauma through gentle awareness. With this broad and holistic view, Victoria blends science, intuition, and compassion in every session and every page she writes.
She is the author of seven books originally written in Spanish, including Las emociones ¿Engordan o adelgazan?, Destapa tu olla estrés, Botiquín para un corazón roto, Abraza a tu niño interior, Domina tu voluntad, El niño interior encuentra el amor, and Aplícate el eneagrama con el método FACE. These titles are currently being translated into English, as she also works on a new series of books focused on the Enneagram.
Passionate about understanding human nature and deeply knowledgeable about the Enneagram, she explores how our wounds, emotions, and beliefs shape the way we live and relate to others.
Her writing is clear, kind, and deeply human — she writes as if extending a hand, sharing real tools that turn pain into understanding and self-awareness.
Alongside her writing, Victoria continues to see clients, train professionals, and lead courses that inspire people to live with more authenticity, presence, and self-love. For her, every book and every encounter is a chance to guide and uplift those who wish to live with an open heart and greater awareness.
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Books by Victoria Cadarso
